Monday 29 July 2013

卫生部公布的检验化妆品好坏的方法

卫生部公布的检验化妆品好坏的方法

洁面乳:
  1.有淡淡的清香,挤在手上应该是水融,没有油腻感的。 
  2.用火烧,把洗面奶放入勺内,用火烧,如果溅油,就不是好的洗面奶,如果越烧越像牛奶一样,说明是好的洗面奶。 
  3.拿PH试纸来试试就知道了,直接把它挤到试纸上你就会知道了 
化妆水:
  1.用力摇,摇完之后看泡泡。
  a.泡泡很少,说明营养少。
  b.泡泡多但是大,说明含有水杨酸。水杨酸洁肤的效果较好,但刺激性大易过敏。
  c.泡泡很多很细,而且很快就消失了,说明含酒精。不要长期的使用,容易伤害皮肤的保护膜。
  d.泡泡细腻丰富,有厚厚的一层,而且经久不消,那就是好的水。
  2.质量好的无酒精味。不好的使用时有清凉感,闻起来有些酒精味。  
  3.一般化妆水都有颜色,如果储存地点不当,经常受阳光的照射或是存放时间过久,颜色会变淡; 
  4.爽肤水的瓶子是非透明的,绝对不要买。因为无法鉴别。
乳液:  1.闻味道。好的产品纯净,不需要浓重的香料来压抑产品异味。
  2.如果是乳液,拿一杯清水,把乳液倒进水里一点点,如果浮在水上边,证明里边含油石酯(这是现在化妆品不推荐用的),晃一晃,水变成了乳白色,证明了里边含乳化剂,这样的化妆品是不好的。如果倒在水里,乳液下沉到底部,证明不含油石酯,这样的是可以用的。油石酯会伤害皮肤,造成皮肤干燥缺水,因为他是堵塞毛孔的主要原因,久而久之,毛孔会越来越大。这都是专家(一个化装品界的什么领导)说的。
膏霜: 
  1.放一点在普通勺里,拿火烧,直到完全烧尽,如果有黑色残渣,那是各种添加剂,越多证明添加剂越多,然后放一根棉芯在勺里,把棉芯点着,你会看到那个水会冒黑烟,这样的产品也是不好的。
  2.保湿的产品,很多都是矿物油制成的,你把他们涂到纸上,过一会把多余的擦掉,如果保湿的话纸就会起皱的,如果是矿物油所制的话你就会发现那是透明的!
  3.你也可以拿产品挤放到铁制的调羹上,然后下面有火来加热,如果含有矿物油的话那油就会冒出来的!
  4.面霜装罐时,如果是填装技术良好、质地细致的成品,它的表层会呈现均匀光洁的形态,不会有大小孔出现。
精华素: 
  对于液态精华素,购买时一定要注意观察精华素的色泽和形态,如果发现有浑浊、沉淀或变色等现象,这样的精华素已经不能使用。油性、痤疮等易感染性皮肤的消费者在购买和使用精华素时一定要慎重,即使购买也要选择具有消炎、杀菌作用的精华素才好。 
粉底:  1.取适量放入水中,然后观察其反应。一般都三种情况会发生:粘在杯边,飘在水面上,沉在杯底。
  这三种情况即说明了其所含的XXX。好的产品是不粘杯边,不漂浮,不沉杯底的。
  a.粘在杯边的是动物油。 
  b.飘在水面上的是矿物油。
彩妆: 
  找个银饰物,把化妆品或者彩妆抹上去,银饰物变黑就说明化妆品里有铅和汞

资料来源:ChinaGB国家标准频道 

Monday 13 May 2013

Magnesium, the "The Forgotton Mineral" - Vital for bone health

Parents has been long emphasize on feeding their children with calcium rich food like milk for optimal bone health. However, magnesium may be just as important according to Pediatric Academic Societies (PAS) ! Magnesium has been called as "The forgotten mineral" or 5 cents miracle table by researchers.  Magnesium is necessary in over 325 enzyme system in the body that control thousands of chemical interaction. 

Calcium can not work alone for bone health. It need to work together with Calcium. Without magnesium, the body cannot:


  • Absorb calcium effectively.
  • Stimulate hormone that draws calcium from the blood and tissue back into the bones.
  • Suppress parathyroid, bone breaking hormone.
  • Activate enzyme for new bone formation.
  • Convert Vitamin D into its active form for calcium absorption.



Magnesium deficiency symptoms:

  • Insomnia
  • Sleep-disorders
  • Fatigue
  • Body-tension
  • Headaches
  • Heart-disorders
  • Low energy
  • High Blood Pressure
  • PMS
  • Muscle tension
  • Backaches
  • Constipation
  • Kidney stones
  • Osteoporosis
  • Accelerated aging
  • Depression
  • Irregular-heartbeat
  • Anxiety
  • Muscle cramps
  • Spasms Irritability
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Sunday 12 May 2013

Which of the plate has larger food portion size?

Which of the plate has larger food portion? 

If you hardly control your food intake due to big appetite. Can keep in mind of this illusion method by using smaller plate which may give a feeling of large food portion. 




Subway has nearly same calories as McDonald's

I think this will be a disappointed breaking new for most of the Subway lovers. Subway may promote itself as the "healthy" fast food restaurant, but researchers from the University of California Los Angeles (UCLA) found that teenagers who bought Subway meals in America consumed nearly as many calories as those who bought a meal from McDonald’s.

However, there are many types of Subway choices, which choice was being selected in the research not being stated. 




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Monday 29 April 2013

Cancer Fighting Foods


Minimize toxins in your life


Avoid "Fragrance"
Although it's just one little word on the ingredient label, "fragrance" can contain dozens, even hundreds, of chemicals—including hormone-disrupting phthalatessynthetic musks, and ethylene oxide. Fragrance manufacturers claim the formulas are confidential business information. So, until we change the law so consumers have the right to know what’s in our products, it's best to avoid synthetic fragrance and opt for products that are fragrance-free or that contain natural fragrances like essential oils.

Avoid These Top Offenders
Individual brands aside, some products are just bad news. Things to avoid:
·         Anti-aging creams with lactic, glycolic, AHA and BHA acids
·         Hair dyes, especially dark permanent dyes
·         Liquid hand soaps with triclosan/triclocarban
·         Nail polish and removers with formaldehyde, DBP or toluene (which can be contaminated with benzene)
·         Skin lighteners with hydroquinone
·         Heavily scented products
·         Moisturizers, ointments and skin creams with petrolatum (which can be contaminated with PAHs)
·         Fungicides, shaving creams, hair gels and hair coloring containing nonylphenol
·         Hair spray, gel, mousse or shaving cream that contains isobutane, a propellant that can be contaminated with 1,3-butadiene
·         Sunscreens with UV filters that mimic estrogen.


Reference:
Breast Cancer Fund: Choose safe cosmetics